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Computer Vision Syndrome: The 20-20-20 Rule and...
Facing another screen-heavy workday with dry eyes or trouble focusing? Blurred vision, headaches, and the constant rubbing of your eyes can be signs that your eyes need a break. While...
Computer Vision Syndrome: The 20-20-20 Rule and...
Facing another screen-heavy workday with dry eyes or trouble focusing? Blurred vision, headaches, and the constant rubbing of your eyes can be signs that your eyes need a break. While...
Fall Frame Show 2026 | Independent Eyewear Even...
Join Insight Optometry’s Fall Frame Show in Halifax on September 29, 2026. Explore four independent eyewear collections, hundreds of frames and enjoy 15% off featured frames and lenses.
Fall Frame Show 2026 | Independent Eyewear Even...
Join Insight Optometry’s Fall Frame Show in Halifax on September 29, 2026. Explore four independent eyewear collections, hundreds of frames and enjoy 15% off featured frames and lenses.
Back-to-School Vision Checklist for Kids
Backpacks, school supplies, and new schedules tend to get most of the attention before classes begin. But what about your child’s vision? In the chaos of getting things ready for...
Back-to-School Vision Checklist for Kids
Backpacks, school supplies, and new schedules tend to get most of the attention before classes begin. But what about your child’s vision? In the chaos of getting things ready for...
How to Rest Your Eyes After Too Much Phone Time
Do your eyes feel heavy? The text on your phone slightly blurred? Or maybe refocusing takes a second longer than it should? If you have spent the last few hours...
How to Rest Your Eyes After Too Much Phone Time
Do your eyes feel heavy? The text on your phone slightly blurred? Or maybe refocusing takes a second longer than it should? If you have spent the last few hours...
Why Do My Contacts Hurt? Common Causes & Fixes
Are you experiencing mild discomfort or even pain while wearing contacts? You are not alone. Millions of Canadians wear contact lenses, and most have likely experienced some form of discomfort...
Why Do My Contacts Hurt? Common Causes & Fixes
Are you experiencing mild discomfort or even pain while wearing contacts? You are not alone. Millions of Canadians wear contact lenses, and most have likely experienced some form of discomfort...
Contacts vs Glasses: Pros, Cons & Cost Breakdown
As a Doctor of Optometry and someone who has worn prescription glasses and contact lenses for the past twenty years, I thought, why not create a guide that can help...
Contacts vs Glasses: Pros, Cons & Cost Breakdown
As a Doctor of Optometry and someone who has worn prescription glasses and contact lenses for the past twenty years, I thought, why not create a guide that can help...